CMPTTR
This week
12
moves logged
5 active days · 2 logged as evidence
ComposureWork ethic
Intention. Action. Reflection. Evidence.
Athlete development · ages 13 and up
Build the athlete
you're becoming.
Set intentions. Put in the reps. Document the journey. Own a record that follows you. No coach required. No team required. Just your development.
- 4
- engines
- 1
- record
- 0
- scores
- 100%
- yours
What you'll generate
Weekly cards from your own work — and what it sounds like from other athletes.
Scroll it. Every card below is the real template your week gets rendered into — your numbers, your areas, your wording. Quotes are anonymous peer snippets, no names, no rankings.
Sample numbers. Peer snippets are illustrative and carry no identities.
The loop
Intention, action, reflection, evidence.
CMPTTR's framework is built on four engines that turn daily reps into a longitudinal record.Read the guide
01
Develop
Choose what you're working on, say it in your own words, and work on it in small, real reps.
02
Experience
Log what you actually did — competition, leadership, service, setbacks — and reflect on it.
03
Record
One longitudinal record of your growth. Chronological, filterable, provenance-stamped.
04
Present
Your Mental Resume: intentions, commitments and confirmed evidence in one document you can print, copy or share.
The manifesto
The scoreboard remembers the result. You're the only one who remembers the work. CMPTTR exists so that stops being true.
Not a highlight reel. Not a rating. A record of a person deciding, on purpose, who they are becoming — written while it's happening.
Inside the platform
Built for the work, not the highlight reel.
This isn't a meditation app with a jersey on it. Every screen exists to turn an intention into a rep, and a rep into evidence.
Pulse Check
Thirty seconds, five sliders. How you showed up today — not a grade on who you are. It becomes a line you can read back over a season.
- Focustoday
- Composuretoday
- Energytoday
Mental Reps
Short guided reps tied to the area you chose to develop. Do one, log it, and it lands in your record with the intention attached.
- Reset breathing3 min
- Pressure rehearsal5 min
- Post-loss debrief4 min
Commitments
Name the small thing you'll repeat. CMPTTR counts what you actually kept — no streak shame, no fake momentum.
- Film before practicedaily
- Check on a teammateweekly
- Write one reflectionweekly
The outcome
Your Mental Resume — when you're ready to share it.
Coaches, counselors and programs already see your times and your film. The Mental Resume is the part they never get: what you set out to build, the reps you kept, and the evidence someone confirmed was real. It's a downstream feature — not the starting point.
Intentions
What you said you'd work on, in your words, before the work started.
Commitments kept
The small reps you actually repeated, counted honestly.
Confirmed evidence
Entries a coach, teacher or coordinator confirmed was real.
Private reflections
The thinking behind it — yours alone, never shared.
The arc
One record. Every stage of the athlete.
- 01
The Starter
Age 13–18
Learning that effort is a choice you make on purpose.
- 02
The Competitor
Age 19–22
Leading a room, and holding your standard when nobody's watching.
- 03
The Builder
Age 23+
The record follows you into work, family, and whatever comes next.
Built on principle
Build the athlete. Build the person.
It's yours
The record belongs to the athlete, not a team, school or coach. It follows you from middle school to whatever comes next.
No scores
Nobody gets rated out of 100. CMPTTR shows what you did and the evidence behind it, and lets the pattern speak.
Private by default
Reflections stay yours. Sharing is off until you turn it on, and you choose exactly what appears.
Pricing
Free while we build it with you.
No card, no trial clock. Paid tiers arrive later — your record and everything in it stays yours either way.
The Record
Everything in V1.
$0/ month
- Development areas, intentions and goals
- Experience log with private reflections
- Your full longitudinal Development Record
- Mental Resume with print, copy and share link
- Confirmation requests for real-world evidence
Limited invitation
Founding athletes
The first athletes in shape what CMPTTR becomes — and their record starts earliest, which is the only advantage that actually compounds.
Your first rep is the start of the record.
Set one intention today. In a year you'll be able to see exactly how you became who you are.
Start your development